Affordable, Effective, Mental Health Solutions

Neurofeedback For Insomnia

Wake Up Feeling Rested And Refreshed Every Day With The Help Of Neurofeedback

Chronic insomnia is much more than losing a little sleep and feeling tired. Studies show that chronic lack of high quality sleep can have a negative impact brain and heart function, hormone balance, blood sugar control, work performance and more.

Instead of using medication why not try a drug-free approach that addresses the neurologic and metabolic reasons for chronic insomnia?

Neurofeedback is a non-invasive technique that can help to address insomnia and poor sleep by training the brain to regulate its own activity. By measuring brain activity using sensors on the scalp and providing real-time feedback, neurofeedback can help individuals learn to modulate their brainwave activity and achieve a more relaxed state.

Studies have shown that neurofeedback can be effective in improving sleep quality and reducing the amount of time it takes to fall asleep, making it a promising approach for those struggling with insomnia.

Brain training with neurofeedback is a drug free method for improving the quality of sleep

One of the advantages of neurofeedback is that it is a safe and drug-free approach to improving sleep.

Unlike sleep medication, which can have side effects and can be habit-forming, neurofeedback does not involve any medication or substances.

Additionally, the benefits of neurofeedback can be long-lasting, with some studies reporting improvements lasting for years after a series of sessions.

Neurofeedback brain training at home is your safe, natural solution for eliminating insomnia and poor sleep

Neurofeedback typically involves a 30-minute session where the person relaxes while watching a movie of their choosing. During the session, sensors are lightly attached to the scalp using conductive paste to measure brainwave activity in real-time. This information is then fed into specialized software that is programmed to monitor for brainwave imbalances.

If an imbalance is detected, the software sends "feedback" to the person in the form of dimming or brightening the video being watch. For example, if Delta brainwave activity is too high, the video may dim signaling to the brain to reduce Delta brainwave. This is an unconscious learning process not a conscious
activity. Through this feedback mechanism, the brain learns to regulate itself, leading to better ability to fall and stay asleep.

It's important to note that neurofeedback is a non-invasive and painless process that has been found to be effective in improving symptoms associated with ADHD, anxiety, depression, and other neurological
conditions.

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Wake Up Feeling Rested And Refreshed Every Day With The Help Of Neurofeedback

Chronic insomnia is much more than losing a little sleep and feeling tired. Studies show that chronic lack of high quality sleep can have a negative impact brain and heart function, hormone balance, blood sugar control, work performance and more.

Instead of using medication why not try a drug-free approach that addresses the neurologic and metabolic reasons for chronic insomnia?

Neurofeedback is a non-invasive technique that can help to address insomnia and poor sleep by training the brain to regulate its own activity. By measuring brain activity using sensors on the scalp and providing real-time feedback, neurofeedback can help individuals learn to modulate their brainwave activity and achieve a more relaxed state. Studies have shown that neurofeedback can be effective in improving sleep quality and reducing the amount of time it takes to fall asleep, making it a promising approach for those struggling with insomnia.

Brain training with neurofeedback is a drug free method for improving the quality of sleep

I agree to receive SMS (text) messages

One of the advantages of neurofeedback is that it is a safe and drug-free approach to improving sleep. Unlike sleep medication, which can have side effects and can be habit-forming, neurofeedback does not involve any medication or substances. Additionally, the benefits of neurofeedback can be long-lasting, with some studies reporting improvements lasting for years after a series of sessions.

Neurofeedback brain training at home is your safe, natural solution for eliminating insomnia and poor sleep

Neurofeedback typically involves a 30-minute session where the person relaxes while watching a movie of their choosing. During the session, sensors are lightly attached to the scalp using conductive paste to measure brainwave activity in real-time. This information is then fed into specialized software that is programmed to monitor for brainwave imbalances.

If an imbalance is detected, the software sends "feedback" to the person in the form of dimming or brightening the video being watch. For example, if Delta brainwave activity is too high, the video may dim signaling to the brain to reduce Delta brainwave. This is an unconscious learning process not a conscious
activity. Through this feedback mechanism, the brain learns to regulate itself, leading to better ability to fall and stay asleep.

It's important to note that neurofeedback is a non-invasive and painless process that has been found to be effective in improving symptoms associated with ADHD, anxiety, depression, and other neurological
conditions.

Positive results that last with neurofeedback brain training

In addition to its potential benefits for insomnia and poor sleep, neurofeedback has also been shown to be effective for a range of other conditions, including anxiety, depression, and ADHD. This versatile approach can help to improve overall brain function and promote a sense of relaxation and calmness, making it a valuable tool for those seeking a non-invasive, holistic approach to improving their health and well-being.

Its time to get started on your journey towards a life free from insomnia and living the life you've always dreamed of

At Home Brain Training is pleased to offer a free initial evaluation call to all those interested in a prescription-free, natural solution for insomnia and restless sleep. You can book your evaluation appointment right into Dr. Serpe's calendar by clicking on the button below or you can call us at: (813) 796-5747

Positive results that last with neurofeedback brain training

In addition to its potential benefits for insomnia and poor sleep, neurofeedback has also been shown to be effective for a range of other conditions, including anxiety, depression, and ADHD. This versatile approach can help to improve overall brain function and promote a sense of relaxation and calmness, making it a valuable tool for those seeking a non-invasive, holistic approach to improving their health and well-being.

Its time to get started on your journey towards a life free from insomnia and living the life you've always dreamed of

At Home Brain Training is pleased to offer a free initial evaluation call to all those interested in a prescription-free, natural solution for insomnia and restless sleep.

You can book your evaluation appointment right into Dr. Serpe's calendar by clicking on the button below or you can call us at: (813) 796-5747 Hope to hear from you soon!